Week —
Second trimester

Week 16 of Pregnancy

🥑
About the size of a avocado
4.6 in · 11.6 cm · 3.5 oz · 100 g (crown to rump)

🌱Your baby this week

  • Some parents feel first flutters — 'quickening' — around now, especially in later pregnancies.
  • The eyes make small movements beneath closed lids.
  • The tiny heart is pumping about 25 quarts of blood a day.

🫧What you may be feeling

  • Thicker hair and 'pregnancy glow'
  • Backache begins for some
  • Constipation

🤍Gentle tips for this week

  • Fiber, water and daily movement are the gentlest fix for pregnancy constipation.
  • The quad screen blood test window is weeks 15-20 if it is part of your care.

Common question for week 16

What is the quad screen?

A second-trimester blood test (weeks 15-20) measuring four markers that estimate the chance of neural tube defects and chromosomal conditions. It is optional — discuss whether it fits your plan.

Every pregnancy is different. Sizes are averages, symptoms vary widely, and none of this replaces the guidance of your own provider.